Individual Consulting

Short-term, attachment-based consulting designed to help you clarify your relationship style and collaboratively create a path toward your most authentic, worthy self.

Two people are exchanging mugs at a white table near a window with a potted plant in the background.
Sunlight shining through a dense forest of tall pine trees during sunset or sunrise, casting a warm glow and creating a serene atmosphere.

Clarity in Four Sessions

  • Session 1:The "Map"
    We start by looking at the lay of the land together. In this first session, we will explore your relationship history, identify your primary goals, and map out the current dynamics that are bringing you in.

  • Sessions 2& 3: The "You Are Here"
    Individual Assessments
    In these two separate sessions, we will explore your personal attachment style to uncover how early-life patterns likely act as roadblocks on your current path for individual growth and healthy relationships.

  • Session 4:The "Path Forward"
    Final Consultation
    Our final meeting is focused on decision-making. By integrating the insights from our previous meetings, I will support you in deciding on your next steps—generally these steps are similar to a wellness plan, but are specific to the ongoing work of become secure and honoring your worth and value.
    If ongoing, long-term therapy is desired, I can refer you to a short list of colleagues - folks who are doing good work in this space.

Fees

Listed fees include all 4 sessions and assessments, and are paid in full prior to the first scheduled session.

Individual Consulting - $500

Couples Consulting -$1,000

Individual Consulting Request Form